Vegan Kheer- Kheer For Diabetics

Vegan Kheer- Kheer For Diabetics Recipe

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About Vegan Kheer- Kheer For Diabetics Recipe:

Vegan kheer- kheer for diabetics is a delicious Indian recipe served as a Dessert.

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  • 15 mins
  • 8 Ingredients
Ingredients
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Ingredients for Vegan Kheer- Kheer For Diabetics Recipe

  • 0.13 cup almonds, ground
  • 0.13 cup parboiled brown rice, soaked
  • 1/4 cup Water
  • 0.13 cup grated coconut palm sugar
  • As required A few walnuts, chopped
  • As required A few raisins
  • 0.03 teaspoon cardamom powder
  • As required A few strands of saffron
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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