Current Totals
32 g Fat
56 g Protein
318 g Carbs
77 g Fiber
MacroNutrients
Carbs
318 g
Protein
56 g
Fiber
77 g
Fats
Vitamins & Minerals
Calcium
262 mg
Iron
23 mg
Vitamin A
833 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
266 mcg
Vitamin B12
0 mcg
Vitamin C
228 mg
Vitamin E
4 mg
Copper
6 mcg
Magnesium
381 mg
Manganese
8 mg
Phosphorus
1736 mg
Selenium
42 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment