Spicy, Smoky Bean Cakes With Lime Slaw And Charred Avocado Recipe
Recipe By Serious Eats
These hearty vegan black and kidney bean cakes are spiked with chipotle and handfuls of sharp vegetables, cilantro, and lime, baked until crisp, and served on a bed of slaw. Charred avocado on top adds a bit of smoky, creamy flavor.
Ingredients For Spicy, Smoky Bean Cakes With Lime Slaw And Charred Avocado Recipe
3 cup Shredded green or white cabbage
0.25 cup Fresh cilantro leaves, chopped, divided
5 Scallions, chopped, finely sliced, divided
1 Jalapeno, seeded and finely chopped, divided
3 Limes divided
1 tablespoon Mayonnaise
2 Medium cloves garlic, chopped
0.5 Red bell pepper, roughly chopped
1 can Kidney beans or pinto beans, drained and rinsed
1 can Black Beans, Drained And Rinsed
1 tablespoon 1 whole chipotle in adobo, finely chopped, plus sauce
0.5 cup Flour
Olive oil, for drizzling
1 Avocado
Nutrition value
146
calories per serving
3 g Fat10 g Protein20 g Carbs13 g FiberOther
Current Totals
3 g Fat
10 g Protein
20 g Carbs
13 g Fiber
MacroNutrients
Carbs
20 g
Protein
10 g
Fiber
13 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
475 mg
Iron
8 mg
Vitamin A
1075 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
172 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
5 mg
Phosphorus
174 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
