Current Totals
Fat
15g
Protein
17g
Carbs
36g
Fiber
37g
MacroNutrients
Carbs
36g
Protein
17g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
9mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
3mcg
Magnesium
149mg
Manganese
3mg
Phosphorus
625mg
Selenium
< 1mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment