Spicy, Smoky Bean Cakes With Lime Slaw And Charred Avocado Recipe

Recipe By Serious Eats

These hearty vegan black and kidney bean cakes are spiked with chipotle and handfuls of sharp vegetables, cilantro, and lime, baked until crisp, and served on a bed of slaw. Charred avocado on top adds a bit of smoky, creamy flavor.

4.6
22 Rating -
Rate
40minstotal
40m.total
Spicy, Smoky Bean Cakes With Lime Slaw And Charred Avocado
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ingredients serve

Ingredients for Spicy, Smoky Bean Cakes With Lime Slaw And Charred Avocado Recipe

  • 1.50 cup Shredded green or white cabbage
  • 0.13 cup Fresh cilantro leaves, chopped, divided
  • 2.50 Scallions, chopped, finely sliced, divided
  • 1/2 Jalapeno, seeded and finely chopped, divided
  • 1.50 Limes divided
  • 1/2 tablespoon Mayonnaise
  • 1 Medium cloves garlic, chopped
  • 1/4 Red bell pepper, roughly chopped
  • 1/2 can Kidney beans or pinto beans, drained and rinsed
  • 1/2 can Black Beans, Drained And Rinsed
  • 1/2 tablespoon 1 whole chipotle in adobo, finely chopped, plus sauce
  • 1/4 cup Flour
  • As required Olive oil, for drizzling
  • 1/2 Avocado
Nutrition
value
146
calories per serving
3 g Fat10 g Protein20 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    13g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    8mg
  • Vitamin A
    1075mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    172mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    5mg
  • Phosphorus
    174mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats