Charred Zucchini And White Bean Salad Recipe

Recipe By Taste

Ready in 25 minutes, this zesty salad is loaded with zucchini, cannellini beans, parmesan and crispbread.

4.3
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Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Charred Zucchini And White Bean Salad
plan
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ingredients serve

Ingredients for Charred Zucchini And White Bean Salad Recipe

  • 1/2 Zucchini
  • 1/4 teaspoon Ground coriander
  • 1/4 Garlic Clove, Crushed
  • 0.08 cup Extra virgin olive oil
  • 100 gram Can cannellini beans, drained, rinsed
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Lemon zest
  • 0.06 cup Fresh mint leaves
  • 1/2 Real foods whole grain thins sorghum, roughly crushed
Nutrition
value
201
calories per serving
21 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste