Current Totals
Fat
49g
Protein
12g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
12g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
246mg
Iron
1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment