Ingredients For Spicy Roasted Red Pepper And Feta Hummus Recipe
1 can Garbanzo beans, drained
0.5 cup Crumbled Feta Cheese
1 Jar Roasted Red Bell Peppers, Drained
3 tablespoon Lemon juice
1 tablespoon Chopped Fresh Parsley
0.5 teaspoon Cayenne pepper
Nutrition value
568
calories per serving
21 g Fat34 g Protein57 g Carbs47 g FiberOther
Current Totals
21 g Fat
34 g Protein
57 g Carbs
47 g Fiber
MacroNutrients
Carbs
57 g
Protein
34 g
Fiber
47 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
554 mg
Iron
11 mg
Vitamin A
2663 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
372 mg
Manganese
2 mg
Phosphorus
677 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment