Spicy Roasted Red Pepper And Feta Hummus Recipe
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This hummus recipe combines feta cheese, lemon juice, and roasted red peppers with cayenne pepper for a spicy dip.
4
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Roasted Red Pepper And Feta Hummus Recipe
- 1 can Garbanzo beans, drained
- 1/2 cup Crumbled Feta Cheese
- 1 Jar Roasted Red Bell Peppers, Drained
- 3 tablespoon Lemon juice
- 1 tablespoon Chopped Fresh Parsley
- 1/2 teaspoon Cayenne pepper
Nutrition
value
value
568
calories per serving
21 g Fat34 g Protein57 g Carbs47 g FiberOther
Current Totals
- Fat21g
- Protein34g
- Carbs57g
- Fiber47g
MacroNutrients
- Carbs57g
- Protein34g
- Fiber47g
Fats
- Fat21g
Vitamins & Minerals
- Calcium554mg
- Iron11mg
- Vitamin A2663mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper1mcg
- Magnesium372mg
- Manganese2mg
- Phosphorus677mg
- Selenium47mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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