Roasted Red Pepper Hummus Recipe

Name: Roasted Red Pepper Hummus Recipe
Total time: 5 min
Yield: 8
Cuisine: Mediterranean

Recipe By Downshiftology

Roasted red pepper hummus is incredibly easy to make at home with just a few ingredients. It's creamy, smooth, slightly smoky and full of flavor-a great healthy snack

4.5

15 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Roasted Red Pepper Hummus Recipe

3.75 ounce Chickpeas , drained with liquid reserved
1 ounce Roasted Red Peppers
1/25 cup Aquafaba/chickpea liquid, or more, as needed
0.06 cup Tahini
0.03 cup Olive oil
1/4 Lemons, Juiced
0.13 Garlic Clove
0.13 teaspoon Cumin
0.06 teaspoon Salt
As required White Sesame Seeds
As required Black Sesame Seeds

Nutrition
value

474

calories per serving

16 g Fat25 g Protein55 g Carbs38 g FiberOther

Current Totals

Fat
16g
Protein
25g
Carbs
55g
Fiber
38g

MacroNutrients

Carbs
55g
Protein
25g
Fiber
38g

Fats

Fat
16g

Vitamins & Minerals

Calcium
208mg
Iron
10mg
Vitamin A
635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
284mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
1mcg
Magnesium
253mg
Manganese
4mg
Phosphorus
389mg
Selenium
53mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology