Roasted red bell pepper & walnut hummus Recipe
Recipe By Better Butter
Bursting with flavors of roasted vegetables. Lentils and nuts.
3.6
26 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted red bell pepper & walnut hummus Recipe
- 1/2 red bell peppers
- 1/4 can garbanzo beans, drained
- 1/4 tablespoon Tahini
- 0.13 cup walnuts, toasted
- 1/2 cloves garlic, toasted
- 3/4 regular red chilies, toasted
- 0.13 juice of lemon
- 1/2 pinch cumin
- 1/2 tablespoon olive oil
Nutrition
value
value
370
calories per serving
24 g Fat12 g Protein25 g Carbs25 g FiberOther
Current Totals
- Fat24g
- Protein12g
- Carbs25g
- Fiber25g
MacroNutrients
- Carbs25g
- Protein12g
- Fiber25g
Fats
- Fat24g
Vitamins & Minerals
- Calcium107mg
- Iron6mg
- Vitamin A1146mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium213mg
- Manganese3mg
- Phosphorus289mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter