Roasted Red Pepper Hummus Recipe

Recipe By Good To Know

Roasted red pepper hummus is a healthy and colourful dip inspired by the flavours of the mediterranean. Perfect for spicing up sandwiches or crudits.

4.7
26 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Red Pepper Hummus
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ingredients serve

Ingredients for Roasted Red Pepper Hummus Recipe

  • 0.33 Red peppers
  • 0.17 tablespoon Olive oil
  • 66.67 gram Can chickpeas, drained
  • 8.33 milliliter Olive oil
  • 1/25 Lemon juice
  • 0.17 tablespoon Tahini
Nutrition
value
288
calories per serving
14 g Fat13 g Protein27 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    17g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    5mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    180mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know