Quinoa Chickpea Salad With Roasted Red Pepper Hummus Dressing Recipe

Recipe By EatingWell

This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.

4.6
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35minstotal
35m.total
Quinoa Chickpea Salad With Roasted Red Pepper Hummus Dressing
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ingredients serve

Ingredients for Quinoa Chickpea Salad With Roasted Red Pepper Hummus Dressing Recipe

  • 2 tablespoon Hummus, original or roasted red pepper flavor
  • 1 tablespoon Lemon juice
  • 1 tablespoon Chopped roasted red pepper
  • 2 cup Mixed salad greens
  • 1/2 cup Cooked Quinoa
  • 1/2 cup Chickpeas, rinsed
  • 1 tablespoon Unsalted Sunflower Seeds
  • 1 tablespoon Chopped Fresh Parsley
  • pinch Pinch of salt
Nutrition
value
760
calories per serving
20 g Fat37 g Protein102 g Carbs43 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    37g
  • Carbs
    102g
  • Fiber
    43g

MacroNutrients

  • Carbs
    102g
  • Protein
    37g
  • Fiber
    43g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    16mg
  • Vitamin A
    593mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    469mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    353mg
  • Manganese
    5mg
  • Phosphorus
    627mg
  • Selenium
    51mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell