Lemon Garlic Baked Tilapia Recipe

Name: Lemon Garlic Baked Tilapia Recipe
Total time: 20 min
Yield: 2
Cuisine: European

Recipe By WhiskAffair

This spicy lemon garlic baked tilapia takes all of 5 minute of preparation time before you pop it in the oven.

4.2

18 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Lemon Garlic Baked Tilapia Recipe

4 Tilapia Fillets
1 tablespoon Lemon juice
3 tablespoon Butter
1 teaspoon Garlic
0.5 teaspoon Red chilli powder
As required Salt
0.5 teaspoon Black pepper
1 Lemon

Nutrition
value

200

calories per serving

3 g Fat40 g Protein4 g Carbs2 g FiberOther

Current Totals

3 g Fat
40 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
40 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
232 mg
Iron
6 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
370 mg
Vitamin B9
1752 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
410 mg
Selenium
46 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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