Baked Garlic Lemon Tilapia Recipe
Recipe By Skinny Taste
Classic sauce of butter, lemon and fresh parsley goes perfect with any fish. I try to eat fish twice a week. For a quick healthy dinner on a busy weeknight, this is simple and delicious.
3.6
19 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Garlic Lemon Tilapia Recipe
- 1 ounce 6 each tilapia filets
- 0.67 cloves garlic, crushed
- 0.33 tablespoon Butter
- 0.33 tablespoon Fresh lemon juice
- 0.67 teaspoon fresh parsley
- As required salt and pepper
- As required cooking spray
Nutrition
value
value
32
calories per serving
< 1 g Fat6 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein6g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium52mg
- Iron1mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B650mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese1mg
- Phosphorus60mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste