Baked Lemon Butter Tilapia Recipe

Recipe By SueBee Homemaker

Easy baked lemon butter tilapia is the simplest of fish recipes and perfect for a quick, healthy, weeknight dinner. The seasoning and lemon butter sauce make the tilapia so flavorful.

4.1
23 Rating -
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25minstotal
10minsPrep
10minsCook
25m.total
10m.Prep
10m.Cook
Baked Lemon Butter Tilapia
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ingredients serve

Ingredients for Baked Lemon Butter Tilapia Recipe

  • 1 Each tilapia fillets
  • 1/2 Cloves garlic minced
  • As required Salt and pepper to taste
  • 3/4 tablespoon Unsalted butter
  • 1/4 tablespoon Olive oil
  • 1/2-3/4 tablespoon Freshly squeezed lemon juice
  • 1/2 teaspoon Fresh lemon zest
  • 1/4 Large lemon to slice
  • dash Dash of chives optional
Nutrition
value
115
calories per serving
5 g Fat16 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    702mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SueBee Homemaker