Garlic Alfredo Tilapia Recipe
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Inspired by the new orleans seafood dish at a popular restaurant chain, this quick and easy recipe tops tilapia fillets with a garlic-infused alfredo sauce.
4.3
17 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Alfredo Tilapia Recipe
- 1 Tilapia Fillets
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Creole seasoning, or to taste
- 3/4 tablespoon Butter
- 1/2 Cloves Garlic, Minced
Nutrition
value
value
136
calories per serving
8 g Fat16 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein16g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9699mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese1mg
- Phosphorus163mg
- Selenium19mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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