Broiled Tilapia With Garlic Recipe
Recipe By Skinny Taste
This fish recipe will work great with any white fish. It's super quick and easy to make, perfect for a busy weeknight! broiled tilapia with garlic 6 tilapia fillets (6oz)2 cloves garlic (crushed)3 tsp extra.
3.7
15 Rating -
Rate
7minsCook
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broiled Tilapia With Garlic Recipe
- 1 ounce tilapia fillets
- 0.33 cloves garlic, crushed
- 1/2 teaspoon extra virgin olive oil
- 0.17 teaspoon Oregano
- 0.17 teaspoon Parsley
- As required salt and pepper
- 0.17 Lemon
Nutrition
value
value
50
calories per serving
3 g Fat5 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium50mg
- Iron1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B650mg
- Vitamin B9240mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste