Spicy Vegan Lettuce Wraps Recipe

Recipe By A Couple Cooks

These delicious and healthy vegan lettuce wraps have a spicy filling full of plant based proteins: brown rice, spiced tofu, and cashews.

4.2
27 Rating - Rate
Vegdiet
40minstotal

ingredients serves

3
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Ingredients For Spicy Vegan Lettuce Wraps Recipe

Nutrition
value
748
calories per serving
20 g Fat17 g Protein122 g Carbs11 g FiberOther

Current Totals

  • 20 g Fat
  • 17 g Protein
  • 122 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    122 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    9 mg
  • Vitamin A
    1417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    192 mg
  • Manganese
    2 mg
  • Phosphorus
    355 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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