Spicy Vegan Lettuce Wraps Recipe
Recipe By A Couple Cooks
These delicious and healthy vegan lettuce wraps have a spicy filling full of plant based proteins: brown rice, spiced tofu, and cashews.
4.2
27 Rating -
Rate
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Vegan Lettuce Wraps Recipe
- 0.67 cup Uncooked Brown Rice
- 0.33 Package organic tofu
- 0.33 tablespoon Olive oil
- 0.33 cup Frozen Corn
- 0.33 tablespoon Chili powder
- 0.17 cup Cashew Halves
- 1 tablespoon Soy sauce
- 0.17 teaspoon Hot sauce
- 0.67 Carrots
- 1 Small heads lettuce
Nutrition
value
value
748
calories per serving
20 g Fat17 g Protein122 g Carbs11 g FiberOther
Current Totals
- Fat20g
- Protein17g
- Carbs122g
- Fiber11g
MacroNutrients
- Carbs122g
- Protein17g
- Fiber11g
Fats
- Fat20g
Vitamins & Minerals
- Calcium111mg
- Iron9mg
- Vitamin A1417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper1mcg
- Magnesium192mg
- Manganese2mg
- Phosphorus355mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks