Vegan Taco Lettuce Wraps Recipe
Recipe By Crowded Kitchen
these vegan taco lettuce wraps are fresh and crunchy with a mexican-spiced filling of mushrooms, lentils and walnuts. They make an easy and healthy weeknight dinner.
4.3
25 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Taco Lettuce Wraps Recipe
- 0.13 cup Lentils, cooked according to package directions
- 3/4 tablespoon Vegan butter
- 1/4 cup Onion diced
- 1/4 tablespoon Jalapeno, minced
- 1/4 cup Mushrooms, chopped small
- 1/2 tablespoon Fresh cilantro, chopped
- 1/4 tablespoon Lime juice
- 0.13 cup Raw, unsalted walnuts, chopped
- 0.13 teaspoon Kosher salt
- 1/4 teaspoon Chili powder
- 0.13 teaspoon Smoked paprika
- 0.13 teaspoon Cumin
- 1/4 Head of butter lettuce, washed and patted dry
- 0.13 pint Cherry tomatoes, halved widthwise
- 1/4 Small avocado, thinly sliced
- As required Cilantro for garnish
- As required Lime wedges for garnish
- 0.06 cup Pickled onions for garnish, optional
- As required Pickled jalapeno slices for garnish, optional
Nutrition
value
value
210
calories per serving
13 g Fat5 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A541mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus114mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen