Tofu Lettuce Wraps

Tofu Lettuce Wraps Recipe

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About Tofu Lettuce Wraps Recipe:

Soy sauce, lime juice and a little chili paste make a simple, delectable sauce for these easy tofu lettuce wraps. A nutritious easy dish prepared from lettuce,tofu, mushroom and bit of spices. This easy tofu recipe truly does it all. It was initially inspired by classic Thai larb gai which is, very simply, salad. This dish made with quickly cooked, boldly flavored ground meat usually ground chicken or pork, though it can be made from fish or even tofu. These wonderfully snacky, handheld cups of deliciousness reside in the no man’s land between appetizers and main dishes. 

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  • 14 Ingredients
Ingredients
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Ingredients for Tofu Lettuce Wraps Recipe

  • 1/2 Nos tofu
  • 1/2 tablespoon Oil
  • 1/2 tablespoon sesame oil
  • 1 tablespoon Shallots
  • 1 Nos carrot
  • 2 Nos white mushroom
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon sweet soy sauce
  • 1/4 teaspoon salt
  • As required Black pepper powder
  • 1/4 teaspoon sugar
  • 1 Nos scallion
Nutrition
  • 15g Fat(56.68%)
  • 2g Protein(6.68%)
  • 7g Carbs(26.71%)
  • 2g Fiber(9.56%)
  • Other(0.37%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Tofu Lettuce Wraps Recipe

step 1

STEP 01

Crumble tofu into small chunks with a fork. Add oil in a pan and heat it. Stir fry tofu chunks until golden brown. Separately in a pan add oil, add shallots and stir fry then add carrots, mushrooms and saute it until cooked.

step 2

STEP 01

Season with cumin powder, turmeric powder and sweet soy sauce. Now add salt, sugar and black pepper. If the dish is too dry then add 2 tbsp of water until gravy dried up. Lastly garnish with scallions and serve with fresh lettuce.