Ingredients For Spiced Veggies With Green Chilli Yoghurt Recipe
1 bunch Baby beetroot, ends trimmed
800 gram Kent pumpkin, seeded, cut into wedges
1 bunch Dutch carrots, peeled, ends trimmed
1 tablespoon Olive oil
1 tablespoon Moroccan seasoning
1 tablespoon Chopped pistachios
1 tablespoon Pepitas, toasted
1.5 cup Greek style yoghurt
1 tablespoon Tahini
1 tablespoon Lemon juice
1 Long green chilli, seeded, finely chopped
1 Garlic Clove, Crushed
0.33000000000000007 cup Coriander leaves
0.25 cup Mint leaves
Green chilli oil
0.33000000000000007 cup Olive oil
0.25 cup Coarsely chopped coriander
Nutrition value
336
calories per serving
27 g Fat5 g Protein17 g Carbs11 g FiberOther
Current Totals
27 g Fat
5 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
5 g
Fiber
11 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
120 mg
Iron
3 mg
Vitamin A
2828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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