Majjige Huli (Vegetables In Spiced Yoghurt Gravy) Recipe

Name: Majjige Huli (vegetables In Spiced Yoghurt Gravy) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Majjige Huli (Vegetables in spiced yoghurt gravy) is a delicious Indian recipe served as a Curries.

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15m.total

Majjige Huli (Vegetables In Spiced Yoghurt Gravy)

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Ingredients for Majjige Huli (Vegetables In Spiced Yoghurt Gravy) Recipe

1 cup Chopped assortment of veggies
1 tablespoon Grated coconut
1 cup Yogurt or buttermilk
1 teaspoon Channa dal or 2 tsp Besan
1.50-2 strands Cilantro
1-1.50 Green chillies
1/4 teaspoon Mustard seeds
1/2-1/2 teaspoon 5 Jeera
0.13 teaspoon Turmeric powder
1 teaspoon Asafetida
As required Salt
1/2-1 teaspoon For Tempering: Ghee or oil
1/4 teaspoon Mustard seeds
1.50-2 Curry leaves

Nutrition
value

366

calories per serving

14 g Fat11 g Protein48 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
11g
Carbs
48g
Fiber
4g

MacroNutrients

Carbs
48g
Protein
11g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
349mg
Iron
5mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
34mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi