Spiced Yoghurt With Almonds Recipe

Recipe By Taste

Rich strained yoghurt flavoured with sweet spices is a deliciously cooling end to your decadent indian feast.

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Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Spiced Yoghurt With Almonds
plan
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ingredients serve

Ingredients for Spiced Yoghurt With Almonds Recipe

  • 0.33 tablespoon Milk
  • pinch Saffron Threads
  • 130 gram Greek style natural yoghurt
  • 11.67 gram Caster sugar
  • 1/25 teaspoon Ground cardamom
  • 1/25 teaspoon Ground cinnamon
  • 1/25 teaspoon Rosewater essence
  • 0.17 tablespoon Vegetable Oil
  • 5.83 gram Flaked almonds
  • 10.83 gram Sultanas
Nutrition
value
281
calories per serving
12 g Fat8 g Protein36 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    1g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    9mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste