Moroccan Spiced Pumpkin Wedges With Yoghurt Recipe
Recipe By Taste
Crispy spiced pumpkin wedges get a flavour boost from roasted capsicum and a tangy yoghurt dressing.
4.1
30 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Spiced Pumpkin Wedges With Yoghurt Recipe
- 200 gram Kent pumpkin
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground cinnamon
- 0.13 teaspoon Ground ginger
- 1/4 Red capsicum, quartered, seeded sides pumpkin
- 0.13 cup Tamar valley greek style yoghurt
- 1/4 teaspoon Harissa
Nutrition
value
value
127
calories per serving
7 g Fat4 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein4g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste