Lanka rai (green chillies in mustard curd gravy) Recipe
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About Lanka Rai (green Chillies In Mustard Curd Gravy) Recipe:
This is a innovative version of traditional dish dahi machha or curd fish. This dish is hot and tangy. We love this dish with our traditional 'pakhala' or water rice. Sweetness of onion and tangy taste of tomatoes give a twist to the dish.
- 35 mins
- 8 Ingredients
Ingredients
Adjust Servings :
Ingredients for Lanka rai (green chillies in mustard curd gravy) Recipe
- 4.17 Green chillies
- 0.08 cup Chopped Onion
- 0.08 cup Chopped Tomatoes
- 0.17 cup Thick curd
- 0.17 tablespoon Mustard 1 tsp
- 0.83 Garlic Cloves
- 0.33 tablespoon mustard oil
- As required Curry leaves a few
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment