Ingredients For Spiced Ratatouille With Sausages Recipe
2 tablespoon Olive oil
1 Medium red onion, cut into thin wedges
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
800 gram Butternut pumpkin, peeled, cut into 3cm cubes
1 Baby eggplant, quartered lengthways, chopped
2 centimeter 1 small red capsicum, cut pieces
2 Small zucchini, halved, thickly sliced
575 gram Jar napoletana pasta sauce
8 Thick beef sausages
Nutrition value
425
calories per serving
10 g Fat22 g Protein117 g Carbs13 g FiberOther
Current Totals
10 g Fat
22 g Protein
117 g Carbs
13 g Fiber
MacroNutrients
Carbs
117 g
Protein
22 g
Fiber
13 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
130 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment