Ratatouille With Tuna

Ratatouille With Tuna Recipe

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About Ratatouille With Tuna Recipe:

This pescatarian spin on ratatouille is cozy, filling, and packed with protein. serve it with some crusty bread and dig in

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  • 40 mins
  • 16 Ingredients
Ingredients
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Ingredients for Ratatouille With Tuna Recipe

  • 1 can Genova yellowfin tuna in olive oil, drained
  • 1/2 tablespoon Olive oil
  • 1/2 Yellow onion, roughly chopped
  • 2 Cloves of garlic, smashed and thinly sliced
  • 1/2 teaspoon Fresh thyme
  • 1/2 teaspoon Chopped fresh rosemary
  • 1/2 Small eggplant, roughly chopped
  • 1/2 Zucchini, roughly chopped
  • 1/2 Summer squash, roughly chopped
  • 1 Sweet bell peppers, chopped, yellow, red, or orange bell peppers work for this; green peppers are less sweet and not recommended
  • 2.50 Large ripe tomatoes, roughly chopped
  • 1 teaspoon Kosher salt
  • As required Cracked black pepper, to taste
  • 1 Large bay leaves
  • As required Fresh chopped parsley, for garnish
  • As required Fresh toasted bread, to serve
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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