Current Totals
7 g Fat
16 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
16 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
209 mg
Iron
4 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment