Ham & Egg Pita Pockets Recipe
Recipe By Taste Of Home
A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. Sue Olsen, Fremont, California.
3.7
19 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ham & Egg Pita Pockets Recipe
- 2 Large egg whites
- 1 Large egg
- 0.13 teaspoon Smoked or other paprika
- 0.13 teaspoon Freshly ground pepper
- 1 Slice deli ham, chopped
- 1 Green Onion, Sliced
- 2 tablespoon Shredded Reduced Fat Cheddar Cheese
- 2 Whole wheat pita pocket halves
Nutrition
value
value
316
calories per serving
19 g Fat30 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein30g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium368mg
- Iron7mg
- Vitamin A1112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus478mg
- Selenium72mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home