Spiced Lamb Pita Pockets With Charred Eggplant And Fresh Herbs Recipe

Name: Spiced Lamb Pita Pockets With Charred Eggplant And Fresh Herbs Recipe
Total time: 15 min
Yield: 6
Cuisine: Australian

Recipe By Kitchen Nine

4.9

11 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Spiced Lamb Pita Pockets With Charred Eggplant And Fresh Herbs Recipe

83.33 gram Lamb mince
0.33 Garlic cloves, grated
0.08 cup Parsley, Chopped
0.33 tablespoon Ground Cumin
1/2 tablespoon Sesame seeds, toasted
1/25 cup Raisins, soaked and roughly chopped
0.17 Egg

Nutrition
value

162

calories per serving

7 g Fat16 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
16g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
209mg
Iron
4mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
174mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine