Roasted Rack Of Lamb With Charred Eggplant Puree Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Roasted Rack Of Lamb With Charred Eggplant Puree
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Ingredients for Roasted Rack Of Lamb With Charred Eggplant Puree Recipe

  • 280 gram Lamb rack
  • 3 Slices of dried brioche, made into crumbs
  • As required Large handful parsley
  • As required Large handful mint
  • 1/4 sprig Handful thyme , stems removed
  • 200 gram Couscous
  • 400 milliliter Chicken Stock
  • As required Handful fresh mint leaves
  • 3 Diced dried apricots
  • 1/4 F handful toasted flaked almonds
  • 2 sprig Thyme, remove stems
  • 1/4 F handful of chopped parsley
  • 100 milliliter Extra virgin olive oil
  • 1/2 Continental cucumber
  • 0.13 cup White wine vinegar
  • 1/4 cup Sugar
  • 0.38 cup Water
  • 1 Red capsicums
  • 50 milliliter Extra virgin olive oil
  • 1/4 F handful chopped parsley
  • 1 Medium eggplants
  • 150 gram Creme fraiche
  • 1 tablespoon Moroccan spice mix
  • 50 milliliter Greek yogurt
  • 1/2 Zest lemon
Nutrition
value
3147
calories per serving
270 g Fat128 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    270g
  • Protein
    128g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    128g
  • Fiber
    2g

Fats

  • Fat
    270g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    10mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    38mg
  • Vitamin B6
    2mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    21mg
  • Vitamin E
    25mg
  • Copper
    1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    1280mg
  • Selenium
    94mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine