STEP 1.*Combine rice, curd, ginger, green chilly and salt, mix well and keep aside.
STEP 2.*Heat coconut oil, splutter mustard, add red chilly, curry leaf and grated carrot. Saute for sometimes and switch off the flame then add to the rice mixture, springle fresh coriander and mix well.
STEP 3.*Special curd rice is ready to serve.
STEP 4.*Serve with tomato pickle, papad and fried curd chilly.
Nutrition value
494
calories per serving
5 g Fat13 g Protein99 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
99 g Carbs
4 g Fiber
MacroNutrients
Carbs
99 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
162 mg
Iron
2 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment