Special Palak Curry Recipe
Recipe By Bawarchi
Special Palak Curry is a delicious Indian recipe served as a Side-Dish.
3.7
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Special Palak Curry Recipe
- 1/2 bunch finely chopped spinach
- 1/2 cup Carrots
- 1/2 cup Peas
- 1/2 Onions
- 1/4 teaspoon Jeera
- 1/4 teaspoon saunf
- 1/2 teaspoon pav bhaji masala or garam masala
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
289
calories per serving
15 g Fat11 g Protein26 g Carbs13 g FiberOther
Current Totals
- Fat15g
- Protein11g
- Carbs26g
- Fiber13g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber13g
Fats
- Fat15g
Vitamins & Minerals
- Calcium192mg
- Iron6mg
- Vitamin A5378mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium173mg
- Manganese2mg
- Phosphorus141mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi