Virar Style Special Bottle Gourd Curry Recipe

Recipe By Better Butter

One of my friend from virar, mumbai told me about this special recipe. This is a delicious curry made with bottle gourd to be served with roti or rice.

4.2
15 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Virar Style Special Bottle Gourd Curry
plan
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ingredients serve

Ingredients for Virar Style Special Bottle Gourd Curry Recipe

  • 83.33 gram Bottle gourd
  • 0.17 Onion
  • 0.17 Tomato
  • 0.17 Potato
  • 0.33 tablespoon Ground nuts
  • 0.17 teaspoon ginger garlic paste
  • 0.08 teaspoon Turmeric
  • 0.08 teaspoon Red chilli powder
  • 0.08 teaspoon Garam Masala
  • 0.17 teaspoon cumin seeds
  • 0.08 stick cinnamon inch
  • 0.83 Black pepper corns
  • 0.17 Bay leaf
  • 0.08 teaspoon hing
  • 0.17 tablespoon Besan
  • 0.17 tablespoon Jaggery
  • 0.17 tablespoon tamarind pulp
  • 0.33 tablespoon Oil
Nutrition
value
145
calories per serving
5 g Fat3 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    1783mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    3mg
  • Phosphorus
    86mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter