Spaghetti Squash Tacos Recipe

Name: Spaghetti Squash Tacos Recipe
Total time: 65 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Spaghetti squash seasoned with onion, jalapeno pepper, and taco seasoning makes a great meat-free alternative for taco night.

4.2

15 Rating - Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Spaghetti Squash Tacos Recipe

1 Large spaghetti squash, halved and seeded
2 teaspoon Vegetable Oil
1 Package dry taco seasoning mix
1 Small onion, diced
1 Jalapeno pepper, seeded and diced
1 pinch Salt, to taste

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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