Spaghetti Squash Recipe

Recipe By Mels Kitchen Cafe

This instant pot spaghetti squash cooks in less than 10 minutes, and is simple, healthy, and delicious as can be

4.6
29 Rating -
Rate
Vegdiet
30minstotal
23minsPrep
7minsCook
30m.total
23m.Prep
7m.Cook
Spaghetti Squash
plan
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ingredients serve

Ingredients for Spaghetti Squash Recipe

  • 3-3.50 pound Spaghetti squash
  • 1 cup Water
Nutrition
value
398
calories per serving
< 1 g Fat< 1 g Protein89 g Carbs15 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    0g
  • Carbs
    89g
  • Fiber
    15g

MacroNutrients

  • Carbs
    89g
  • Protein
    0g
  • Fiber
    15g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    0mg
  • Vitamin A
    89mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    162mg
  • Manganese
    0mg
  • Phosphorus
    207mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe