Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Food Faith Fitness

This spaghetti squash lasagna is a healthy, low carb spin on a comfort food classic loaded with italian flavors & cheeses, and gluten free

4.3

29 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Spaghetti Squash Lasagna Recipe

1/4 cup Marinara sauce
0.13 Large spaghetti squash, roasted
1.88 ounce 1 container of low fat ricotta cheese
1 ounce Mozzarella cheese
As required Fresh basil leaves
0.13 teaspoon Salt, divided
1/4 tablespoon Parmesan cheese, finely grated

Nutrition
value

223

calories per serving

12 g Fat17 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
17g
Carbs
11g
Fiber
0g

MacroNutrients

Carbs
11g
Protein
17g
Fiber
0g

Fats

Fat
12g

Vitamins & Minerals

Calcium
415mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food Faith Fitness