Spaghetti Squash Recipe

Recipe By My Food and Family

Try out an exciting and cheesy side dish with our easy spaghetti squash. Easy spaghetti squash only requires three ingredients and less than 30 minutes.

4.8
15 Rating -
Rate
Vegdiet
27minstotal
27m.total
Spaghetti Squash
plan
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ingredients serve

Ingredients for Spaghetti Squash Recipe

  • 0.17 Spaghetti Squash
  • 1/25 cup Kraft grated parmesan cheese
Nutrition
value
23
calories per serving
< 1 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family