Spaghetti Squash Recipe

Name: Spaghetti Squash Recipe
Total time: 30 min
Yield: 1
Cuisine: Italian

Recipe By Mels Kitchen Cafe

This instant pot spaghetti squash cooks in less than 10 minutes, and is simple, healthy, and delicious as can be

4.6

29 Rating - Rate

Vegdiet

30minstotal

23minsPrep

7minsCook

ingredients serve

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Ingredients For Spaghetti Squash Recipe

3 pound Spaghetti squash
1 cup Water

Nutrition
value

398

calories per serving

< 1 g Fat< 1 g Protein89 g Carbs15 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
89 g Carbs
15 g Fiber

MacroNutrients

Carbs
89 g
Protein
0 g
Fiber
15 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
310 mg
Iron
0 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
0 mg
Phosphorus
207 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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