0.5 cup Pitted black olives oil cured or kalamata, halved
1 tablespoon Capers chopped if large
Chopped fresh parsley for garnish
Nutrition value
517
calories per serving
40 g Fat10 g Protein57 g Carbs5 g FiberOther
Current Totals
40 g Fat
10 g Protein
57 g Carbs
5 g Fiber
MacroNutrients
Carbs
57 g
Protein
10 g
Fiber
5 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
933 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
156 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment