Chatpati chinese recepie prepared from soya chunks coated with corn flour, soya sauce and all purpose flour. Pan fried with veggies, ginger and seasoning ingredients.
STEP 1.Take some soya chunks and boil them for 10 minutes.
STEP 2.Transfer the boiled soya into a bowl. Add 3 table spoons of , corn flour, soya sauce all purpose flour, black pepper powder and schezwan sauce. Mix nicely.
STEP 3.Take a deep frying pan, heat some oil and then add the coated soya chunks and fry until they turn light brown in color.
STEP 4.Take a wok, heat some oil and add some green chillies, some grinded garlics, spring onions, some onion, some capsicum, salt to taste, black pepper and cook for a minute. Add some cornflour water at the end.
STEP 5.Now add some vinegar, lemon juice, soya sauce, tomato sauce and chilli sauce. Add salt to taste. Add the soya chunks in the pan and cook for a minute.
STEP 6.Soya chilli is ready, serve with some onions and spring leaves.
Nutrition value
1098
calories per serving
41 g Fat83 g Protein103 g Carbs63 g FiberOther
Current Totals
41 g Fat
83 g Protein
103 g Carbs
63 g Fiber
MacroNutrients
Carbs
103 g
Protein
83 g
Fiber
63 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
906 mg
Iron
26 mg
Vitamin A
704 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
993 mcg
Vitamin B12
0 mcg
Vitamin C
203 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
674 mg
Manganese
6 mg
Phosphorus
1293 mg
Selenium
46 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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