Tandoori-Soyabean Stuffed Eggplant Recipe(Restaurant  Style)

Tandoori-Soyabean Stuffed Eggplant Recipe(Restaurant Style) Recipe

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About Tandoori-Soyabean Stuffed Eggplant Recipe(Restaurant Style):

This is very rich in nutrition because it contains high value of protein. #Restaurant
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  • 23 Ingredients
Ingredients
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Ingredients for Tandoori-Soyabean Stuffed Eggplant Recipe(Restaurant Style) Recipe

  • 1/2 g Eggplant
  • 1/4 cup soaked & boiled soyabean
  • 1/2 Cup onion (diced)
  • 1/2 Cup tomato(chopped)
  • 1/2 g arlic cloves(sliced)
  • 1.25 tbsp Vegetable oil
  • As Required gratef cheese
  • 1/4 tsp green chillies(chopped)
  • 1/4 tsp Red chilli powder
  • 0.13 tsp Cumin seeds
  • to taste Salt
  • 1/4 tsp Mustard seeds
  • 1/4 tsp Fennel seeds
  • 1/4 tsp Coriander seeds
  • 0.06 tsp Asafoetida powder
  • 0.06 tsp Garam masala
  • 1/4 tsp Tandoori masala
  • 0.06 tsp Amchur powder
  • 0.19 tsp Turmeric powder
  • 0.13 cup Chopped onion
  • 3/4 g Cloves garlic
  • 1/4 Pieces Piece of ginger
  • to taste Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Tandoori-Soyabean Stuffed Eggplant Recipe(Restaurant Style)

STEP 01

Peel the eggplant from three sides.It helps to stuff the eggplants easily & hold there shape after being cooked.

STEP 02

Heat 2 tbsp oil & fry the eggplants ti changes colour to brown.

STEP 03

Heat another pan with 2 tbsp oil ,add cumin seeds & then chopped onions .Add chopped tomatoes & green chillies ,stir well.

STEP 04

Add soyabean to the mixture & cook it till it gets well combine.Add red chilli powder, gratef cheese ,salt & stir well

STEP 05

Allow the eggplants & soya bean mixture to cool down before stuffing.

STEP 06

Open the slit.Stuff soyabean mixture into eggplant .Seal with wooden toothpicks.

STEP 07

Prepare the gravy -Blend all the spices together in a blender in powder form .

STEP 08

Add ginger, garlic ,onion in the same blendet & blend again.

STEP 09

In a kadai heat one tbsp oil & add the spice mixture & cook for few mints.Add other spice mixture like asafoetida powder ,turmeric ,amchir powder, garsm masala & tanduri masala.

STEP 10

Add 1 cup water to make thin consistency of gravy & then drop stuffed eggplants into it. Cover the kadai with a lid & cook on low flame for 4-5 mints.Then switch off the flame. Transfer it to a serving plate & decorate with chopped coriander ,onion rings & tomato. Serve it with phulkas, rotis or rice.

Note

This recipe was submitted by a Slurrp Community Member and hasn't been tested by the Slurrp recipe team

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