Soya mince and sprouted moong cutlet Recipe

Recipe By Slurrp

Soya mince and sprouted moong cutlet is a delicious and nutritious vegetarian snack. Made with a combination of soya mince and sprouted moong, these cutlets are packed with protein and fiber. They are flavored with a blend of spices and herbs, giving them a savory and aromatic taste. These cutlets are crispy on the outside and soft on the inside, making them a perfect tea-time snack or appetizer. Serve them with mint chutney or ketchup for a delightful treat.

4.2
11 Rating - Rate
Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

Ingredients For Soya mince and sprouted moong cutlet Recipe

Directions : Soya mince and sprouted moong cutlet Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
539
calories per serving
9 g Fat39 g Protein71 g Carbs22 g FiberOther

Current Totals

  • 9 g Fat
  • 39 g Protein
  • 71 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    39 g
  • Fiber
    22 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    9 mg
  • Vitamin A
    2383 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    299 mg
  • Manganese
    4 mg
  • Phosphorus
    639 mg
  • Selenium
    60 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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