Sprouted Moong Subzi Recipe

Name: Sprouted Moong Subzi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Sprouted Moong Subzi is a delicious Indian recipe served as a Side-Dish.

3.6

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sprouted Moong Subzi Recipe

1 cup Sprouted whole moong
1/2 Finely chopped Onions
1/2 teaspoon Cumin
1/2 teaspoon Chilli Powder
1/4 teaspoon Haldi powder
1/2 teaspoon Coriander powder
As required Salt
As required handful of Coriander leaves, chopped
1/2-1 teaspoon Oil

Nutrition
value

522

calories per serving

5 g Fat36 g Protein79 g Carbs28 g FiberOther

Current Totals

Fat
5g
Protein
36g
Carbs
79g
Fiber
28g

MacroNutrients

Carbs
79g
Protein
36g
Fiber
28g

Fats

Fat
5g

Vitamins & Minerals

Calcium
177mg
Iron
9mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
2mcg
Magnesium
323mg
Manganese
2mg
Phosphorus
573mg
Selenium
36mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi