Soya Curry Recipe

Name: Soya Curry Recipe
Total time: 1825 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Nutritious soya chunks curry with jeera rice is perfect for office lunchbox.

4.3

28 Rating - Rate

Vegdiet

1 day 6hr 25minstotal

1 day 6hr Prep

25minsCook

Recipe Video

Step by step video of how to make Soya Curry

ingredients serves

Add to Shopping List

Ingredients For Soya Curry Recipe

1 Onion
1 Tomato
1 tablespoon Cashews
2 tablespoon Oil
0.5 cup curd
0.5 cumin seeds tesp
1 Star anise
1 Bay leaf
1 stick Cinnamon
1 ginger green chilies paste tesp
0.5 Garam masala tesp
0.75 coriander powder tesp
0.5 Red chilli powder tesp
0.75 salt tesp
0.5 turmeric powder tesp
1 Kasoori methi tesp
2 Fresh cream tesp

Nutrition
value

191

calories per serving

10 g Fat4 g Protein30 g Carbs18 g FiberOther

Current Totals

10 g Fat
4 g Protein
30 g Carbs
18 g Fiber

MacroNutrients

Carbs
30 g
Protein
4 g
Fiber
18 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
338 mg
Iron
5 mg
Vitamin A
630 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
5 mg
Phosphorus
67 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.