Drumsticks Soya Chunks Curry Recipe

Recipe By Slurrp

Drumsticks Soya Chunks Curry is a nutritious and flavorful dish made with drumsticks, soya chunks, and a blend of aromatic spices. The curry has a thick and luscious gravy that pairs well with rice or roti. It is a popular vegetarian dish in Indian cuisine and is known for its unique combination of ingredients.

3.8
30 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Drumsticks Soya Chunks Curry
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ingredients serve

Ingredients for Drumsticks Soya Chunks Curry Recipe

  • 0.40 piece Drumsticks, Cut Into S
  • 1/5 cup Soya Chunks
  • 0.40 tablespoon Oil
  • 1/5 teaspoon Cumin Seeds
  • 1/5 Onion, Chopped
  • 0.40 Green Chilies, Slit
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 0.40 Tomatoes, Chopped
  • 1/10 teaspoon Garam Masala Powder
  • As required Salt To Taste
  • as needed Chopped Coriander Leaves For Garnish

Directions: Drumsticks Soya Chunks Curry Recipe

Cooking Directions

  • STEP 1.Boil the drumsticks and soya chunks separately until they are tender.
  • STEP 2.In a pan, heat oil and add cumin seeds, chopped onions, and green chilies.
  • STEP 3.Add ginger-garlic paste, turmeric powder, and red chili powder to the pan and saut茅 for a minute.
  • STEP 4.Add chopped tomatoes and cook until they turn soft and mushy.
  • STEP 5.Add the boiled drumsticks and soya chunks to the pan and mix well.
  • STEP 6.Add water, salt, and garam masala powder to the pan and simmer for a few minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to boil the drumsticks and soya chunks until they are tender to ensure a soft texture in the curry.
  • You can adjust the spice levels by adding more or less red chili powder according to your preference.
  • For a creamier texture, you can add a tablespoon of fresh cream to the curry.

Storage and Serving

  • Drumsticks Soya Chunks Curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry before serving and garnish with fresh coriander leaves for a vibrant presentation.
  • Serve the curry with steamed rice or roti for a wholesome meal.
Nutrition
value
31
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp