Soya Sukha Curry Recipe

Name: Soya Sukha Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soya Sukha Curry is a delicious Indian recipe served as a Curries.

3.7

19 Rating -

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15minstotal

15m.total

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Ingredients for Soya Sukha Curry Recipe

1/2 cup onion, sliced
1/4 cup soya chunks
0.13 cup tomato, chopped
1/2 tablespoon cashew nuts
1/2 tablespoon Raisins
1/4 tablespoon ginger garlic paste
1/2 teaspoon Kashmir chilli powder
0.13 teaspoon turmeric powder
0.13 teaspoon mustard powder
1/4 teaspoon Cuminutes powder
1/2 piece Cinnamon
1 Cardamom
1 Cloves
As required Salt
1.25 tablespoon Oil

Nutrition
value

425

calories per serving

29 g Fat18 g Protein23 g Carbs19 g FiberOther

Current Totals

Fat
29g
Protein
18g
Carbs
23g
Fiber
19g

MacroNutrients

Carbs
23g
Protein
18g
Fiber
19g

Fats

Fat
29g

Vitamins & Minerals

Calcium
229mg
Iron
8mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
8mg
Phosphorus
271mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi