South Sea Salad Recipe

Name: South Sea Salad Recipe
Total time: 20 min
Yield: 1
Cuisine: Chinese

Recipe By All Recipes

Crushed ramen noodles lend texture to this salad with romaine lettuce and bok choy dressed with a homemade browned-butter vinaigrette.

4.5

23 Rating - Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serve

Add to Shopping List

Ingredients For South Sea Salad Recipe

1 Large head romaine lettuce, chopped
1 Large head bok choy, chopped
0.5 cup Sliced almonds
0.5 cup Sunflower seed kernels
2 Packages ramen noodles, crumbled
2 can Mandarin oranges, drained
2 tablespoon Butter
0.5 cup Olive oil
0.25 cup White sugar
0.25 cup Vinegar

Nutrition
value

2289

calories per serving

222 g Fat35 g Protein42 g Carbs21 g FiberOther

Current Totals

222 g Fat
35 g Protein
42 g Carbs
21 g Fiber

MacroNutrients

Carbs
42 g
Protein
35 g
Fiber
21 g

Fats

Fat
222 g

Vitamins & Minerals

Calcium
334 mg
Iron
10 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
48 mg
Copper
3 mcg
Magnesium
566 mg
Manganese
4 mg
Phosphorus
956 mg
Selenium
10 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.